Sage Studio Yoga & Wellness features ongoing Yoga Classes in the Hatha and Tantric Yoga traditions.  

If you are looking for a Yoga home we our known for our sense of  community and love practicing together. 

It's all about stepping on to your mat and being where you are!  Yoga can increase health, strength and flexibility, relieve stress, deepen Spiritual understanding and awareness, and allow you grace and poise that translates off the mat and into everyday life.

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The word Yoga means “union”.  I will work with you to develop your own personalized yoga practice to help you align your mental, physical, emotional and spiritual selves into balance and harmony. Energy and breath will be major focal points as we move through poses that are sequenced in a way that will leave you feeling strong on the mat.  Strong in life!

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