Sage Studio
Yoga & Wellness, LLC
We are open today! January 20, 2025 Come do yoga with us!
- Tue, Jan 28Sage Studio Yoga and WellnessJan 28, 2025, 7:15 PM – Mar 06, 2025, 8:15 PMSage Studio Yoga and Wellness, 5133 S Campbell Ave Suite 102, Springfield, MO 65810, USANew Year! Stronger You!
- Thu, Jan 30Sage Studio Yoga and WellnessJan 30, 2025, 6:00 PM – Feb 20, 2025, 7:00 PMSage Studio Yoga and Wellness, 5133 S Campbell Ave Suite 102, Springfield, MO 65810, USADon't you think it's time to cultivate a deeper love and acceptance for yourself?
- Fri, Jan 31Sage Studio Yoga and WellnessJan 31, 2025, 7:15 PM – 8:15 PMSage Studio Yoga and Wellness, 5133 S Campbell Ave Suite 102, Springfield, MO 65810, USAGet ready to tap into ancient wisdom, awaken your inner power, and uncover the mysteries of the coming year.
- Sat, Apr 05Sage StudioApr 05, 2025, 1:30 PM – May 04, 2025, 4:00 PMSage Studio, 5133 S Campbell Ave Suite 102, Springfield, MO 65810, USA
Sage Studio Yoga & Wellness features ongoing Yoga Classes in the Hatha and Tantric Yoga traditions.
If you are looking for a Yoga home we our known for our sense of community and love practicing together.
It's all about stepping on to your mat and being where you are! Yoga can increase health, strength and flexibility, relieve stress, deepen Spiritual understanding and awareness, and allow you grace and poise that translates off the mat and into everyday life.
The word Yoga means “union”. I will work with you to develop your own personalized yoga practice to help you align your mental, physical, emotional and spiritual selves into balance and harmony. Energy and breath will be major focal points as we move through poses that are sequenced in a way that will leave you feeling strong on the mat. Strong in life!